The Seasoned Sage offers workshops and programs that deepen awareness and consciousness, open channels of creativity, instill a greater sense of wellbeing, reduce stress, and help to create the life you desire. Designed to enhance life, delve deep and inspire participants to live life to the fullest.

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Writing as a Path to Self Discovery

Unlock your inner creativity through the practice and exploration of writing and meditation. This workshop offers the opportunity to journey on a path of self-discovery as we explore how writing can shift our perspective and lead us to a greater self-awareness. Writing begins with the breath, through writing exercises and breath techniques we will explore creative self-expression and self-inquiry cultivating creativity, transformation and joy.  Learn to reframe old stories and experience writing as a path to awakening. This workshop is for anyone who loves to write, journal or seeks to express themselves through the written word.

 

One on One Sessions 

Stressed out? Seeking deeper meaning? Looking for a shift?  

Explore a One on One Session with Priya- Private sessions are an opportunity to explore deeper spiritual growth, self-awareness, and cultivate a greater sense of self-love. Designed to support individuals to lead a more conscious and meaningful life and remove the roadblocks that keep us stuck while finding freedom from the stories that hold us back from our true essential nature.  Learn how to be with life challenges, grief, and trauma.

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Breath, Meditation & Yoga Programs and Workshops
Enhance your life, be more connected, open to a deeper awareness, and become more conscious through workshop programs, yoga, breath, and meditation programs. Reduce stress levels, deepen the connection to self, and experience a deeper sense of stillness. Learn to meditate and breathe and become more self-aware and awake. Call for information on upcoming classes and private lessons.

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Classes and Private Lessons
Learn how to reduce stress, and increase flexibility, strength, and endurance through yoga, breathing techniques, and meditation. Private and group classes are available.

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Conscious Cleanse

Do you need to shed old habits and stories, clean up your diet, and gain a deeper sense of wellbeing? A Conscious Cleanse explores lifestyle choices and opportunities to change, shift, and grow. The course includes individualized meal plans geared to a specific lifestyle, daily yoga and breath meditation practice and, detoxifying healing meals. Learn how to create delicious meals while utilizing cooking as a form of meditation. This unique opportunity connects like-minded individuals in a supportive and fun group environment to improve and uplift the physical, emotional, mental, and, spiritual systems and gain a deeper awareness of self.

Benefits of a cleanse include:

Renewed energy Weight Loss*Better sleep *Clarity*Reduced Stress

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