DETOX & CLEANSES

 RETREATS

YOGA & MEDITATION

  Workshops 

Meditation, Breath and Yoga Classes

One on One Sessions

The Seasoned Sage offers workshops and programs that deepen awareness and consciousness, open channels of creativity, instill a greater sense of wellbeing, reduce stress, and help to create the life you desire. Designed to enhance life, delve deep and inspire participants to live life to the fullest.

One on One Sessions 

Stressed out? Seeking deeper meaning? Looking for a shift?  

Explore a One on One Session with Priya- Private sessions are an opportunity to explore deeper spiritual growth, self-awareness, and cultivate a greater sense of self-love. Designed to support individuals to lead a more conscious and meaningful life and remove the roadblocks that keep us stuck while finding freedom from the stories that hold us back from our true essential nature.  Learn how to be with life challenges, grief, and trauma.

Breath, Meditation & Yoga Programs and Workshops
Enhance your life, be more connected, open to a deeper awareness, and become more conscious through workshop programs, yoga, breath, and meditation programs. Reduce stress levels, deepen the connection to self, experience silence and a deeper sense of stillness. Learn to meditate and breathe and become more self-aware and awake. Call for information on upcoming classes and private lessons.

Classes and Private Lessons
Learn how to reduce stress, increase flexibility, strength, and endurance through yoga, breathing techniques and meditation. Private and group classes are available.

Conscious Cleanse

Do you need to shed old habits and stories, clean up the diet, and gain a deeper sense of wellbeing? A Conscious Cleanse explores lifestyle choices and opportunities to change, shift, and grow. The course includes individualized meal plans geared to a specific lifestyle, daily yoga and breath meditation practice and, detoxifying healing meals. Learn how to create delicious meals while utilizing cooking as a form of meditation. This unique opportunity connects like-minded individuals in a supportive and fun group environment to improve and uplift the physical, emotional, mental and, spiritual systems and gain a deeper awareness of self.

Benefits of a cleanse include: Renewed energy Weight Loss*Better sleep *Clarity*Reduced Stress

                                                                                                                       Photo Credit: Ben Lazar

Upcoming Workshops: 

Cooking Classes

Contact for scheduling

Writing as a Path to Self Discovery Workshop

Meditate, Write, Breathe, and Explore.

Explore writing as a stream of consciousness and include meditation and breathing techniques to go deeper and explore how the creative process unfolds through journaling and the written word. Take a journey into presence, explore what occurs in the moment, express it, and see what unexpected discoveries emerge. No writing experience necessary.

July dates TBA

For information contact:priya@theseasonedsage.com 

Details

Spring is a time of renewal. It is the perfect time to shed the old, clean up the diet and gain a deeper sense of wellbeing. The course includes individualized meal plans geared to specific lifestyle, daily yoga and breath meditation practice and detoxifying meals. Learn how to create delicious meals while utilizing cooking as a form of meditation. This unique opportunity connects like-minded individuals in a supportive and fun group environment to improve and uplift the physical, emotional, mental and spiritual systems and gain a deeper awareness of self. Benefits of a Cleanse:Renewed energy* Weight Loss*Better sleep *Clarity*Reduced Stress
$150 (includes ten day course, course materials, meals and individual support and guidance.) We will meet 5 times during the course with a 2 hour orientation on April 25. Meeting Dates:
April 25, April 27, April 30, May 2 and May 4 close of course.

Contact us for any inquiry

Email us for more information on our progams

The Seasoned Sage

PH: 772 913 0008

Priya@theseasonedsage.com

PO Box 2473

Truckee CA 96160

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